Clevedon Counselling

Shame triggers rage.

The links between Boarding school, Prison and shame and a programme to help.  https://www.theguardian.com/society/2014/mar/09/attack-body-language-critical-mastering-rage-in-prisoners

From Fear to Anger : Ways Negative Emotions Affect Your Behaviour

Emotions – good or bad – play a big role in your mental health. Whether it’s anger, fear, joy or gladness, each of the emotions we experience have a purpose. However, when not handled well, they could backfire and put our mental health in danger. Your emotions impact how you think and behave. So understanding […]