Clevedon Counselling

Counseling as effective as CBT -Research study

Research published by Dr Jo Pybis of BACP  research team has shown that counselling is as effective as CBT in helping those with depression and that two sessions of counselling had a significantly better outcome than two sessions of CBT. The value in this research is not to pitch counselling and CBT against each other, but […]

Getting the most out of therapy

The Wellbeing Studio video

Take a look at the video here: