For all Boarding school survivors

Forwarded for Sally Fraser “What happens when a child feels unloved, unwanted? There is nothing to compare with the terrible loneliness of a child; fragile and helpless, a lonely child feels fear, anguish, a sense of guilt. And when children are wounded in their...

Fear of other men…

https://medium.com/@MarkOneinFour/fear-of-other-men-teaches-us-to-hate-women-43b3d6701f3a#.1ern6k40i

Shame triggers rage.

The links between Boarding school, Prison and shame and a programme to help.  https://www.theguardian.com/society/2014/mar/09/attack-body-language-critical-mastering-rage-in-prisoners

Yoga & trauma

Recent research has supported Yoga as part of  trauma recovery therapy,  see attached article. Trauma & Yoga