stress busters

Nature reduces stress at work Economic and Social Research Council 29 July Taking time out in natural ‘green’ environments can help us cope with stress at work, new studies show. Researchers at the University of Essex have found that green environments can be an...

Domestic Violence

How right Julie Bindel ( Guardian 26th May)  is to draw attention to the need for an inquiry which might come up with recommendations to help prevent domestic violence on women and children happening in the first place. see article:-...

Conditions of service

Please find attached my client agreement and conditions of service. Unsocial hours or weekend appointments  will incur a Premium fee of £80 per...

Relationship Health Check

Thinking of the new year and your aspirations for 2013?  – a better relationship? So complete the Relationship health check and count  up your score, start to make it different, make an...
Coaching

Coaching

Coaching is a positive way of changing your life. It assists you through a process that enables you to recognise and overcome what prevents you from achieving your full potential. It will help you :- Create a clear vision of your future Clarify your goals Overcome...

Communication

Sometimes we  seem to create an argument out of a small disagreement , here is a good tip to help reduce arguments, prevent blame and help constructive...
Grief cycle

Grief cycle

When we are experiencing loss it can be helpful to understand the process that we are going through.The attached model from Cruse shows a simple...