13 Oct 2015 | Personal Counselling, Resources
Emotions – good or bad – play a big role in your mental health. Whether it’s anger, fear, joy or gladness, each of the emotions we experience have a purpose. However, when not handled well, they could backfire and put our mental health in danger. Your...
18 Jan 2012 | Personal Counselling, Relationship Counselling, Resources, Services
Please take the opportuntity to download my Clevedon Counselling leaflet, it provides information on my services, locations, fees and contact details.
21 Sep 2011 | Coaching, Featured, Personal Counselling, Resources
When you’re feeling stressed or tense a quick, useful and easy exercise can immediately release tension. Try it yourself.